Unit size is per bunch Known for its sharp peppery flavor laced with a spicy mustard like nuttiness This is a perfect addition for a special flavor kick in any salad can be eaten raw sauteed or steamed Has many vital phytochemicals and antioxidants it is also a great source od iron calcium zinc potassium and vitamins a,c, and k

Unit size is per bunch Description Very crispy and a slightly peppery flavor that is sharp and spicy They are wonderful complements in salads or as cooked vegtables makes a great stur fry too Packed with Nutrients including vitamin a.c. and k carotenes and flavoniod antioxidants helps to lower cholersterol and very high in fiber

Unit size is per bunch Chinese mustard also known as Gai choy

Unit size is per bunch Has a gright and clean flavor with earthy undertones with both a cucculent and tender texture can be boiled sauteed baked steamed or grilled has many inflammatory nutrients that help reduce risk for diabetos and heart disease it is very rich in vitamin k folate fiber and copper

Known for its sharp peppery flavor laced with a spicy mustard like nuttiness This is a perfect addition for a special flavor kick in any salad can be eaten raw sauteed or steamed Has many vital phytochemicals and antioxidants it is also a great source od iron calcium zinc potassium and vitamins a,c, and k

Unit size is per bag Has a slightly bitter taste like a mustard green but milder with a subtle nuttly flavor it has a tender leave and crisp juicy stalks best when sauteed with olive oil garlic and ginger it makes a great vegtable for a quick healthy side dish an excellent source of vitamin c a and k calcium magnesium potassium and iron

Description Are a tender young mixed greens with a slighlty spicy and peppery flavor Selected and grown from the best flavor and texture for gourmet salads All the VArieties have betwwen 4 to 6 tumes more nutirients than the full grown plants This includes vitamins c e and beta carotene

a milder taste and softer leaves than the taste of regular kale peppery and slightly sweet great in salads and slaws stir fry with olive oil and pepper great for smoothies and juicing Know to be a nutritinal powerhouse and is rich in calcium and iron and high in vitamins k c and a

Delicately spiced and tender and fesh a must try they are rare and up and coming greens Great when eaten raw tender and flavorful also makes a delicious stir fry with garlic and soy sauce Excellent source of many vitamins including k,a,a,and e and copper magnesium and calcuim

Unit size is per bunch